Half an avocado with Hüttenkäse

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An avocado is a sweet, soft fruit full of important nutrients. It is rich in healthy fats, fiber and important vitamins such as vitamins B5, B6 and C. 

Avocados are an excellent fit for a low- carbohydrate diet . The fatty acids in avocados keep you satiated for a long time, which prevents binge eating later in the day. In combination with Hüttenkäse you combine the best of both worlds: proteins and healthy fats!

Nutritional values ​​of this snack

Energy: 206 kcal (calories)
Protein: 8 grams
Carbohydrates: 2 grams
Fat: 17 grams
Fiber: 5 grams

Ingredients for 1 person

  • ½ avocado
  • 50 grams of Hüttenkäse
  • Sea salt and black pepper

Preparation method

  1. Cut the avocado in half.
  2. Remove the pit.
  3. Spoon the Hüttenkäse in place of the pit.
  4. Season with a pinch of sea salt and black pepper.

Tip: If you are lactose intolerant, replace the Hüttenkäse with sunflower seeds